You Are

www.60isthenew60blog.comThere are many things that you are, and if people don’t tell you, you should tell yourself. As difficult as that is, it will get easier. One of my favorites was from Dale Smith Thomas, a keynote speaker at a NALS conference a few years ago, who told us when we look in the mirror each morning, our first words should be “Good Morning, Gorgeous!” Trust me when I say the first time or two, you may giggle, but keep at it.

Remember that you need to be your biggest fan. You cannot depend on anyone else to tell you what you want–and need–to hear. Make a list of your greatest attributes (and there are some, so you better have a list!) and pick one to become your positive affirmation for that week and then cycle through them.

Remember that you are . . .

Smart
Beautiful
Friendly
Talented
Loyal
Funny
Thoughtful
Nice
Perfect
Strong
Unique
Wise
Loving

. . . Enough. You. Are. Enough. Believe that. And repeat it if necessary. You may not be Superwoman or Superman every single day. You may not be Employee of the Year every single day. You may not be Parent of the Year every single day. But you are enough.

Please watch this video and if it touches you, pass this post along to friends who need to be reminded that they are enough too – https://www.facebook.com/mysimplereminders/videos/1330678063632779/

 

 

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